Let’s Talk Acne-Triggering Foods

Food doesn’t “cause” acne — but it can absolutely trigger it.
Especially if inflammation is already high.

Common acne-triggering foods include:
• Dairy
• Whey protein
• Highly processed snacks
• Sugary drinks
• Certain oils

At Esthetics By Cati in Lewiston, NY, we look at everything together: your diet, lifestyle, stress levels, and skincare routine.

Want a routine that works with your lifestyle?

✨ Book your acne consultation
✨ Shop acne-safe skincare online