Transforming Skin Starts with Knowledge

Make informed, acne-safe choices that support clear skin—from your supplements to your skincare, makeup, and hair products.

Let's Talk Facts!

What Causes Acne?

Acne can be triggered by internal factors like hormones, stress, diet, and inflammation—not just the products you use. That’s why our approach includes lifestyle coaching, ingredient education, and personalized treatment plans to address acne from the inside out.

How do we know if an Ingredient is Pore Clogging?

That’s exactly what our Ingredient Checker is for! Just paste your product’s ingredient list into the tool and we’ll flag any common pore-cloggers that could be triggering your breakouts. It’s an easy way to make sure your products are truly acne-safe.

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What's the Best Routine for Acne Prone Skin?

An effective routine usually includes a gentle cleanser, acne-safe moisturizer, targeted treatment (like benzoyl peroxide or mandelic acid), and SPF. But the best routine is one that’s customized toyou—your skin type, acne severity, and lifestyle. That’s where we come in.

How long does it take to see results with Acne Safe products?

Most clients start seeing improvement within 4–6 weeks, and significant clearing around the 3–4 month mark. Consistency, the right routine, and ongoing support from an acne expert are key to long-term results.

Lifestyle Choices That Can Affect Acne

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Clear skin isn’t just about what you put on your face—it’s also about how you live your life. Everyday habits like diet, stress levels, sleep quality, and hygiene routines can all impact your skin’s health and play a major role in triggering or calming breakouts.

At Esthetics By Cati, we take a holistic approach to acne care by helping you identify potential acne-causing factors such as:

  • Dairy & high-glycemic foods
  • Poor sleep and high stress
  • Hormonal imbalances
  • Dirty pillowcases, phones, or makeup tools
  • Heavy hair or body products with pore-clogging ingredients

Understanding how your lifestyle connects to your skin is key to long-term results. We'll help you create small, sustainable changes that lead to major skin wins.

Food and Supplements That Can Affect Acne